So what does it mean to cook for one? For me, it ironically means a lot more food hanging about! It feels difficult, and at times wasteful, to cook a meal just for one dinner for one person. I feel like I need to make the most of this cooking time and extend the meal for at least another day or two (I like energy conservation).
Thus, I made two meals that lasted the ~5 days my partner traveled for a workshop in Michigan. Albeit a little lonely at the dinner table, this also meant I could add in ingredients that I enjoyed (and he not so much), such as white beans (I can't remember if they were Great Northern or cannellini). I also tend toward eating less meat/vegetarian-style meals, which was a nice cost-saver that week. The meals also needed to be somewhat hearty, keep well in the fridge (e.g., anything crunchy or crispy was out), and just generally easy to make as it's so much less motivating to cook for one than for multiple folks!
So I made vegetarian fried rice and a sausage & white bean pasta salad (what's the difference between pasta and pasta salad? Temperature, ingredients??).
(And I may or may not have reused the same bowl for both meals...don't judge.)
A space to combine and share my interests in public health-related news/information and all things cooking in my new kitchen. ...Public Health + Health (sometimes) Food! I hope you join in the conversation!
Tuesday, August 28, 2012
Friday, August 24, 2012
2012 Walk a Mile to Save Our Babies (Sept. 18)
For those near Forsyth County, please consider registering for this event!
Here is the Forsyth County Infant Mortality Reduction Coalition website:
Tuesday, August 21, 2012
Homemade Pizza
I'm surprised that I haven't posted this yet, but I'm a big advocate of making your own pizzas as time permits and your imagination allows. (Unfortunately, perhaps, we tend to get a little topping-happy...including pineapples, ham, olives, spinach, artichokes, tomatoes, mozzarella and parm, pesto base = expensive and somewhat confusing-tasting pizza!)
I remember back in the days of undergrad when I first met my partner, we bonded over our love of a good margherita pizza for its simple deliciousness - a first for him!
Currently, time and laziness harken back to the frozen pizzas for now, but here are pictures of our last homemade pizza experience (look at that oblong whole wheat crust!):
What are your suggestions for pizza toppings or combinations of such?
I remember back in the days of undergrad when I first met my partner, we bonded over our love of a good margherita pizza for its simple deliciousness - a first for him!
Currently, time and laziness harken back to the frozen pizzas for now, but here are pictures of our last homemade pizza experience (look at that oblong whole wheat crust!):
What are your suggestions for pizza toppings or combinations of such?
Tuesday, August 14, 2012
Dining - Single, Paired, Group
The past few weeks have been met with different dining circumstances. Usually, I eat with my partner (and sometimes our dog...) on most nights, but lately I've had to eat by myself and also with a guest (my little brother who visited for a week). All three scenarios have been surprisingly different with varied challenges and advantages - hopefully, I'll be able to soon share some of our meals from these different times, especially when I was eating for just one (easy, yet so difficult!).
Here's a picture that reminds me of family dining (I think this was taken last Thanksgiving, when my family does a Chinese-American food fusion...This was the Chinese hot pot part - and I think my partner's first!):
I think we had imitation crabmeat, fish balls, seafood balls, pork balls, broccoli, napa cabbage, mushrooms?, corn on the cob?, and other ingredients I can't recall...Oh, and of course the sa cha sauce (not pictured). Always a comforting meal/experience on a cold day!
Here's a picture that reminds me of family dining (I think this was taken last Thanksgiving, when my family does a Chinese-American food fusion...This was the Chinese hot pot part - and I think my partner's first!):
I think we had imitation crabmeat, fish balls, seafood balls, pork balls, broccoli, napa cabbage, mushrooms?, corn on the cob?, and other ingredients I can't recall...Oh, and of course the sa cha sauce (not pictured). Always a comforting meal/experience on a cold day!
Women's Health and Contraception
On August 1, 2012, many women with insurance that were non-grandfathered plans were able to utilize preventive health services that included contraceptives without cost-sharing/copays. I was one of those women who scheduled a women's health appointment on that day, and I stared in awe at that line that said "You pay $0.00" (though I did have to pay for the actual appointment with the provider).
Although not a perfect system/legislation, this is a great step forward for women's health under the Affordable Care Act.
Per U.S. Department of Health and Human Services, this lists coverage guidelines:
Required Health Plan Coverage Guidelines
I also wanted to share this video, created by the Guttmacher Institute that I came across on my blog feed:
Benefits of Contraceptive Use in the United States
I'm a big proponent of reproductive rights and sexual/reproductive health (and hope for more men joining in the conversations!), and I'm interested in hearing others' experiences with this -
Did you encounter issues, did things go smoothly, or did you experience no change at all?
Although not a perfect system/legislation, this is a great step forward for women's health under the Affordable Care Act.
Per U.S. Department of Health and Human Services, this lists coverage guidelines:
Required Health Plan Coverage Guidelines
I also wanted to share this video, created by the Guttmacher Institute that I came across on my blog feed:
Benefits of Contraceptive Use in the United States
I'm a big proponent of reproductive rights and sexual/reproductive health (and hope for more men joining in the conversations!), and I'm interested in hearing others' experiences with this -
Did you encounter issues, did things go smoothly, or did you experience no change at all?
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